When everything clicks
"When we shift our perspective from uncontrollables to controllables, we unlock the freedom to perform without pressure."
Unlocking Your A-Game
It often starts with an unwelcome, niggling thought: What if I'm not ready for this? Am I out of my depth here? Why did I sign up for this?!
Heart hammering before a big presentation. Palms sweating as you step onto the field, stage, or into that crucial conversation. Mind running through all the things that could go wrong.
What if nerves get the better of me? What if I'm asked a question I don't know the answer to? What if I fail in front of everyone? I can't do this.
Your breath gets shallow, ribs tightening. That voice in your head gets louder, analysing the conditions. The audience's reaction. The weather. Whether technology will cooperate. What your competitors might do.
Now, you've been preparing for this big moment. Training, rehearsing, practising, planning. Accounting for every possible scenario. But time still feels like it's speeding up, and yet somehow also operating in slow-motion.
And whilst you know, rationally speaking, that this isn't life or death, your body hasn't quite got the memo. You're human, you care. This performance does matter…
But you matter, too. And the thing you might've forgotten? Your worth isn't riding on what happens in the next few minutes.
If this feels familiar, you're wrestling with the same distractions and expectations that have challenged every athlete, leader, artist or entrepreneur we've ever worked with at Mojo. Welcome to the club 😉
But the thing about performance pressure? Most of it comes from putting our focus in the wrong place.
What if instead of getting caught up in all the things outside of your control, you could channel that energy into something more empowering?
Because when we can shift our perspective, letting go of the uncontrollables to focus instead on the controllables, something powerful happens.
We stop performing under the crushing weight of pressure, and start performing from a place of freedom and fulfilment👇
Our Unlocking Your A-Game program is designed to help you manage performance pressure by understanding exactly what's within your control, and giving you practical tools to bring the best version of yourself to any performance - whether that's a boardroom pitch, a sporting event, or simply navigating the various challenges of daily life.
This isn't about perfection or fearlessness. It's about expanding our comfort zones, and transforming pressure and expectation into laser-focused Performance Confidence. It’s where we shift from I’m nervous to I’m excited, from ‘I can’t do this’ to ‘I’ve got this!’
MODULE 1 | Dealing with Performance Pressure
Let's start by removing the pressure at its source. Here we dive into the crucial difference between what you can and can't control, learning to channel your energy where it actually makes a difference. You'll discover how expectations create pressure, while focusing on controllables creates clarity and confidence.
MODULE 2 | Creating Your A-Game
Time to get practical! This is where you'll explore the tools to confidently perform at your best by creating your very own A-Game - those words and qualities that represent who you are when you’re at your best.
MODULE 3 | Staying in the Zone
With the foundations laid, we're now ready to build a powerful toolkit for everyday use. Learn effective strategies to combat distractions during performances, keeping you grounded and focused on what matters most.
MODULE 4 | A Deeper State of Performance
Ready to take your A-Game to new heights? Here we explore how to connect with your performance on a more meaningful level; building lasting confidence through mantras, physical anchors, and the transformative power of dedication.
This is how we do it
With your busy schedule in mind, each of the four A-Game modules take just 15-20 minutes to complete; helping you get curious about your relationship with performance through bite-sized tasks and activities.
We recommend a 'little and often' approach, completing one module per week over four weeks, whilst taking time to practice these new insights in your real-world performances.
You'll also receive a Mojo journal to accompany this learning journey, where you can find practical activities and further inspiration to consolidate your Performance Confidence.
Ready to begin?
Behind every great performance is a dedication to training and mindset. Hit the link below to learn more about our most popular program 👇 💪
Alternatively, if you’re ready go deeper (and get the most out of your Mojo experience), we recommend beginning your journey with Unlocking Perspective, before advancing onto Unlocking Your A-Game ⬆️, Building Self-Confidence, Becoming a Leader and more.
Dive into Module 1: It's All About Perspective to get started for free.
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