Win the morning,
Win the day.
The Great Perspective Shift
We've been thinking a lot lately about what it means to be grounded when the world around us feels chaotic, heavy or overwhelming. And whilst there are no easy answers or solutions, we keep coming back to this...
Permission to play
Believe it or not, creativity exists within everyone. It all comes down to our perspective, and whether or not we give ourselves permission to play in all areas of our lives.
Dream big, stay the course
This isn’t just any comeback story. Rory's win is one that has captured the world, reminding us of the beautiful life lessons that can be learnt through sport, and how much resilience it takes to bounce back from defeat.
Lace-up with the Mojo Community
Stories with heart, sweat and sole (😅 ).
The decision that changed everything
As the dust settles on the 2025 Boston and London Marathons, we’re reminded of what makes these races so powerful — the spirit of play, purpose and potential, the courage… And the moments that make history.
Chase that feeling
When you create a purpose, build a dream, and make that the story, it’s amazing what can happen next. It’s the power of storytelling... Meet Wrexham FC.
Hidden gems and bobsleds
Let’s rewind to 1993. Cool Runnings hits cinemas. A brilliant film about four Jamaican sprinters who dream of competing in the Winter Olympics... as a bobsled team.
It's not about you, it's about them
Of all the studies of human behaviour, there’s one that’s really got us thinking...
Do the human thing
Picture this. It’s March 21st 2025, and the Minnesota Timberwolves are facing a crucial game following two tough losses. Coach Chris Finch decides to make a surprising lineup change, placing veteran Joe Ingles in the starting five for the first time in over three years...
Mojospresso: The Lost Art of Dreaming
When we put our dreams out into the universe without pressure or expectation, life becomes this wonderful adventure. But this is often easier said than done, right? In this episode, we dive into the lost art of dreaming, and explore how you can reconnect with your wildest goals and dreams.
Mojospresso: Flexing Your AAA Mindset Muscles
Just like we go to the physical gym to get stronger, fitter and faster, we need to go to the (metaphorical) 'mindset gym' to work on our mindset muscles.
Mojospresso: Digging Deep To Find Motivation
Struggling to find motivation? In this episode, we go 'intrinsic first, extrinsic second' to discover the type of motivation that can withstand challenge and adversity.
Mojospresso: Radical Empathy
From the archives of 2020, we've remastered our exploration of radical empathy and the power of generous assumptions.
Mojospresso: Our Greatest Growth
From the earliest archives of 2020, we've remastered our chat about the expression that has been proven true time and time again... “Your greatest growth comes from your darkest times."
Mojospresso: How To Go On A Hero's Journey
The Hero’s Journey might be one of the most important themes we’ve ever covered in Mojospresso, because it's one of the most powerful frameworks to help us navigate this crazy thing called life...
Mojospresso: Human-beings vs Human-doings
From the archives of 2020, we've remastered our chat about doing less and being more, and swapping your to-do list for to-be lists! Something that sounds so simple, yet has such a profound impact on our lives.
Mojospresso: Dealing with Distraction
Whilst there can be healthy distractions in life - particularly those unexpected laughs, we didn’t think we needed - there are also unhealthy distractions, with pretty big consequences...
Mojospresso: Oh... So That's A Leader!
Millions of leadership books exist, and yet somehow, pinning down what makes a great leader can still feel like a mystery. But if there's one thing we do know, it's that when someone finally learns the formula, there's always that a-ha moment: “Ohhh… So that’s a leader!”
Mojospresso: It's Not The Critic Who Counts
From the archives of 2020, we've remastered our chat about the importance of owning your story when it comes to news media... And how we can always decide to see the good in people, rather than the bad.
Mojospresso: A More Playful Episode
One of the reasons Play is misunderstood is because of the way we define it. Somewhere in the process of growing up, we may have unconsciously become more serious, or lost our understanding of what it means to be playful...
Mojospresso: Mindful Time Travel
It’s time to look at the past in a completely new way - a more positive and productive way. We can then use this as a foundation for our future, helping us to feel more appreciative, confident, happy and content...
Mojospresso: How Making Sense Of Your Story Can Change Your Life
Where do we go to make sense of our life story? To find that inner self-confidence, and let go of the unhelpful stories that are holding us back? Well, first stop: Mojospresso! It's time to explore the stories we tell ourselves about ourselves.
Mojospresso: It's All About Confidence
Confidence is a little like oxygen. When you’ve got it you don’t think about it... Until you don’t have it anymore, then it’s kind of all you can think about. And in some cases it’s a little hard to explain, let alone find. It’s just something we know we’ve lost.
Mojospresso: Embracing Discomfort
From the archives of 2020, we've remastered Episode 6 about getting comfortable with the uncomfortable, including some techniques on how to do this, like having a beginner's mindset!
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