Just like we go to the physical gym to get stronger, fitter and faster, we need to go to the (metaphorical) 'mindset gym' to work on our mindset muscles.
There are 3 muscles in particular that, if regularly trained, can shift our perspective in powerful ways, regardless of what is happening in our lives…
So in this episode, we introduce you to Agency, Acceptance, and Appreciation. 3 of the most powerful mindset muscles you can start training today.